Need a break? Join me for this special rest practice. Live, online, and open to all. Rest in the comfort of your own home, and with the guidance of Dr. Stephanie.

If you've been wanting to try a Yoga Nidra class, this is a great intro!

Pay what you can.

Here are some suggested prices, but you can contribute any amount that feels appropriate for you.

• Market Rate $20.00
• Pay-It-Forward Rate $40.00
• Equity Rate $10.00